Hello Everybody! Route: Eureka to Austin For the non-mathematicians out there: Distance: 70 miles (Total 3,180) Average speed: 12.0 mph Calories: 1,786 Cycling time: 5h 46min Average cadence: 78 rpm Climb: 2,851ft, Descent: 2,694ft Heart (yes I have one): Max 166 Aver 108 Aver Temp: 30C, Max temp 40C Temperament: A potentially tricky day but keep your nerve Swinhoe I set off at 7.20am so as to enjoy the lack of any wind, temperature, and traffic, almost just like yesterday and the previous cycling day. The first 43-miles were either downhill or level so my time was pretty quick in this phase. There was a reasonable up but nothing to tricky and then back to going down. At mile 58 it started to get a bit more serious as there were two summits to complete – also the run-up to the first climb was headwind city for 5 miles or so. At the top of the final climb I was very hot and used some of my water ...
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