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Final Blog Post

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Hello Everybody! Sorry this is not the final blog post but I will be doing one later this week. It should be better than usual as I will have the "help" of Ruth who is always such a positive influence on me. She has not arrived yet as she got the dates wrong (BIG SURPRISE - NOT!) and is currently staying in a hotel in Gatwick Airport. Anyway for now: O let us see another day! Bless us all this night, I pray, And to the sun we all will bow And say, good-bye – but just for now! Love and Kisses from Alan, Franklin, Arnold and Arnolda xxx PS The final blog will be a must read as there will be (in list format): many surprises a happy ending of sorts insults to those who have not yet been insulted many "oh dears" Ruth eventually turning the flipping up err.... some other stuff
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25th May 2018 Friday plus rest day Saturday – A pat on the back for that

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Hello Everybody! Route: Iola to El Dorado For the non-mathematicians out there: Distance: 86 miles (Total 1,671) Average speed: 13.5 mph Calories: 2,001 Cycling time: 6h 22min Average cadence: 71 rpm Climb: 1,821ft, Descent: 1,401ft Heart (yes I have one): Max 130 Aver 109 Aver Temp: 27C, Max temp 32C Temperament: I actually enjoyed today and it enjoyed me Warning another kind gesture coming up. I met George and Velma at breakfast. They lived in Las Vegas but George was from Iola and was back to attend his 60 th school reunion. I explained what I was doing and as I was leaving they gave me $10 – a very kind and sincere donation and if everyone who I had met did the same then I would have smashed my target by now. Anyway, every donation helps.  My current US donations have reached just over $300 so maybe I will reach the $1,000 target. The...
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17th May 2018 Thursday – Alton, the place for wild bromances….

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Hello Everybody! Route: Vandalia to Alton For the non-mathematicians out there: Distance: 77 miles (Total 1,193) Average speed: 12.6mph Calories: 1,727 Cycling time: 6h 05min Average cadence: 66 rpm Climb: 1,280ft, Descent: 1,312ft Heart (yes I have one): Max 127 Aver 102 Aver Temp: 29C, Max temp 35C Temperament: Cycling heaven visited – tick that box I woke up in my lovely cabin in the woods and a small lake. I died. I then visited a small part of cycling heaven (both with small “c” and “h” just in case). So which bit of cycling heaven did I visit? The bit that goes downhill with a significant tailwind, on a sunny day with not much of a care in the world other than to turn those glorious, no resistance pedals, floating across the freshly laid tarmac and adore the beautiful nature we live in. Hmm, lovely. Just out of Vandalia, I did this video a...
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